How To Strengthen The Pelvic Floor
Are you one of the many women in Australia who suffers from a weak pelvic floor? We can help you, click on this blog to find out more.
Dr. Lorrae Griffiths (Osteopath)
Why Does My Hip Pain Linger After Pregnancy
Are you still struggling with hip pain after delivering your baby weeks, months, or decades ago? Well, don’t worry. You’re not alone. Postpartum joint pain is widespread among women after childbirth. In pregnancy, reports suggest that up to 25% of women experience serious pain– with 8% reporting severe disability. But many women suffer from disabling … Read more
How Pregnancy Can Cause Knee And Back Pain
Are you pregnant now or planning to start a family soon? If that’s you, your girlfriends have probably already told you in no uncertain terms to expect a variety of different aches and pains during your pregnancy. It’s par for the course, right? These pregnancy-related pains tend to pop up all over the body. Sometimes, … Read more
When your shoulder is really a pain in the neck…
An aching shoulder may not necessarily indicate a shoulder problem, and equally a sore neck may not always be a neck problem. The body can often report pain in a confusing, unreliable way. It is common that people with shoulder pain really have a neck problem and vice versa. Why? Because the neck and shoulder … Read more
Pregnancy back pain from an Osteopath’s view
Pregnancy is such a special experience. There is something to be said about carrying, growing and protecting your little bundle of joy. It is almost impossible to describe the feeling. The pregnancy experience is often described as all joy, love, glowing and happiness, however in reality it can actually turn out to be all nausea, … Read more