Remedial massage is a form of assessment and treatment of soft tissue in the body. It works on improving movement and deals with pain and tension.
Our massage sessions include:
- Hands-on therapy
- Assisted stretching
- Education (take home activities), such as:
- postural awareness activities
- self-stretching exercises.
Techniques we use during our sessions include:
- Remedial massage
- Relaxation massage
- Sports massage
- Deep-tissue massage
- Trigger point therapy (targets muscle pain)
- Craniofascial release (slow, gentle, and relaxing head and neck therapy)
- Myofascial release (broad, gentle, and slow therapy).
The qualifications of our Remedial massage therapists include:
- Certificate IV in Massage Therapy
- Diploma of Remedial Massage
Our Massage Therapist assesses and creates tailored programs for a range of people with different needs.
Some aspects that our Remedial massage therapist will consider include:
- Pain relief
- Physical tension and stress
- Recovery from injuries
- Return to normal activities
- Movement.
What to wear: Comfortable clothing.
What to bring: Any relevant information from your health history.
- Monday: 10.00am to 8.00pm
- Tuesday: 10.00am to 8.00pm
- Wednesday: 10.00am to 8.00pm
- Thursday: 10.00am to 8.00pm
- Friday: 10.00am to 8.00pm
- Saturday: 8.00am to 1.00pm
- Monday: 10.00am to 6.00pm
- Tuesday: Not available
- Wednesday: 10.00am to 6.00pm
- Thursday: Not available
- Friday: Not available
- Saturday: Not available
Talk to us today to find out how we can get you back doing the things you love.