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About Focus Osteopathy

"We love to help Mum's or Soon-to-be Mum's & People aged 50+"

 
 

At Focus Osteopathy we particularly love helping:

  • mum’s or soon-to-be mum’s throughout every stage of their pregnancy journey, empowering them and (and bub) to be healthy, keep fit, prepare for labour , recover well after giving birth and regain control of their lives
  • people aged 45 plus to become more fit and active, living free from painkillers, fear of surgery and constant trips to the GP.

Soon-to-be mum's pregnancy support

The team at Focus Osteopathy give mums the support to keep healthy, fit, and calm during pregnancy. Help them prepare for labour and quickly recover.

Pregnancy brings a whole new set of challenges with it:

  • Back pain
  • Heaviness
  • Discomfort
  • Weird cravings
  • Worries:
    • Where should I get treatment for back pain?
    • Is treatment safe for me – and my baby?
    • How can I get through labour naturally?
    • Will I be able to cope after birth?

What's normal?

You’ve tried dealing with it as best you can – especially since what you’re experiencing is not unusual according to other mum’s. You’ve tried YouTube exercises. Getting a massage. Resting. Your local GP has helped a little – but you feel like they can’t do anymore.

It’s hard to tell whether to keep persisting or get help. If only pregnancy wasn’t so uncomfortable. If only it didn’t affect simple activities like walking or going to the gym. If only the back pain would give up a little.

Any of this sound familiar?

It’s great you’ve tried a range of things – now you know what works a little, and what doesn’t work at all. We’d love to help you with this. Book a call if you’d like some professional advice about your pregnancy over the phone.

The call is complementary and there’s no obligation to make an appointment afterward. We’re here to help you figure out what to do next to make your pregnancy more comfortable, to get you through labour as naturally as possible – and recover ASAP.

50+ Support

The team at Focus Osteopathy are passionate about helping people aged 50+ live an active life playing with the grand-kids and going for long walks – without painkillers or unnecessary surgey. We feel you deserve to put your hard earned money towards a comfortable retirement, rather than be forced to spend it on medical bills.

After living an active lifestyle, it’s tough to deal with the ailments that age brings:

  • Long distance walks used to be easy – now you can’t walk without constant breaks
  • Your back hurts after shopping or picking up the grand-kids
  • You feel mentally strong but your body keeps letting you down.

You’re tempted to just accept that all of this is just part of aging. Lots of your friends are struggling too – some are even worse off.

  • You’ve tried tips from doctors, family and friends
  • You’ve rested much more than you’d like, hoping the pain would go away on its own
  • Painkillers aren’t helping.

Any of this sound familiar?

It’s great you’ve tried a range of things – now you know what works a little, and what doesn’t work at all. We’d love to help you with this. Book a call if you’d like some professional advice about your concerns over the phone.

The call is complementary and there’s no obligation to make an appointment afterward. We’re here to help you figure out what to do next to keep you active, independent, and enjoying your grand-kids for as long as possible.

Our Founders

Focus Osteopathy is the result of a shared vision by Co-founders Simon Nawrocki & Lorrae Griffiths:

“We would like for every person who comes into contact with Focus Osteopathy to feel positive and inspired on their journey to make health a priority. We build healthy communities through movement, mindfulness, and nutrition.”

In 2009, the community of Mount Waverley embraced and welcomed Focus Osteopathy with open arms – with so many word of mouth referrals that the clinic was soon at capacity; families, couples, and the elderly; people with sports injuries, pregnant women, and everyone in between.

The Murrumbeena clinic (previously known as SouthEast Osteopathy) opened in 2011 so Focus Osteopathy could continue making a difference to people’s lives

Since then, we’ve added a few extra services that meet even more of your health needs:

 

  • Remedial Massage Therapy 
  • Exercise Physiology/Exercise R
  • Dryy Needling 
  • Cupping 
  • Hypno-Birthing

 

What to expect

We would like for every person who comes into contact with Focus Osteopathy to feel positive and inspired on their journey to make health a priority. We build healthy communities through movement, mindfulness, and nutrition.

The Focus Osteopathy team is made up of people who are empathetic, have a genuine interest in helping people a passion for quality customer service, but most importantly who are willing to give you time…as much time as you need.

This is how we understand a person’s needs and lifestyle. It’s how we create simple yet powerful treatment plans tailored to you.

‘We listen, we care’

Want to find out how we can help you?

Schedule your no-obligation, 100% free phone consultation with our Osteopath, apply from a free discovery session, or enquire about the cost and availability of our services. 

Our Guarantee

ALL and ANY treatment you recieve at Focus Osteopathy is covered by our “Love it or Leave it” money back guarantee. That means we make you very HAPPY like you hope, or you DON’T pay for any it. Simply tell us on the SAME DAY OF SERVICE!