Pregnancy and postnatal pain
“We support Mums or soon to be mums throughout every stage of their pregnancy journey, empowering them (and Bub) to be healthy, keep fit, prepare for labour and recover well after giving birth.”
Let’s face it. Pregnancy can be a pain. It can hurt your back, your hips, your ribs, your hands, and most other places as well. If pregnancy or post-natal pain is affecting your quality of life, it’s probably a good idea to check in with the team at Focus Osteopathy today.
Pregnancy pain can be alarming
It’s normal to worry during pregnancy, especially the first time around. Aside from the many questions that you may have around your baby’s wellbeing, it’s also likely that you are also worried about your own health. In fact, the chances are that you’ve probably asked yourself some of the following questions:
- How will my body recover from birth or a C-section?
- Is what I am feeling normal?
- How can I stay happy and strong through pregnancy?
- Is it safe to have osteopathic treatment during pregnancy?
- How will I take care of a new baby when I’m in pan?
The good news is that osteopathy is a safe and effective treatment option for women experiencing pregnancy pain and post-natal pain.
Sleep deprivation doesn’t help
If you’re experiencing pregnancy pain or post-natal pain, the chances are you’re not sleeping very well either.
In the late stages of pregnancy, your baby’s movements and positioning will probably make you uncomfortable for most of the night. Then, after bub is born, you will probably be waking up at lot as you sort out your baby’s new routines around feeding and sleeping.
All of this can take its toll. Your pain can feel worse when you are sleep deprived, and it’s not uncommon for women to feel exhausted and miserable during this time.
It doesn’t have to be this way
While there are no quick-fixes to pregnancy and post-natal pain, you can recover faster by understanding what is causing your pain and starting a recovery plan.
At Focus Osteopathy, we can help you return to good health with a simple, natural recovery plan that gets to the core of what is causing your pain.
Our approach is evidence based
The Focus Osteopathy team are experienced in treating both pregnancy and post-natal pain. Our approach is based on quality research and evidence, and we follow the best practices endorsed by Osteopathy Australia.
Here’s what we will do
In your first session with us, we will do the following:
- Determine the root cause of your pain
- Give you advice on how to sleep better
- Suggestion options to help you sit, sleep and walk comfortably
- Show you the right exercises to speed your recovery
- Help you better enjoy your time with your new baby
- Treat your pain.
Talk to us today
Thousands of women around the world use osteopathy to treat their pregnancy and post-natal pain. You don’t need to put up with pain. Talk to us today to find out how we can get you back doing the things you love.