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Menu
  • Home
  • About You
    • 45 Plus
    • Back Pain
    • Knee Pain
    • Neck Pain / Shoulder Pain
    • Pregnancy and postnatal pain
    • Headaches and migraines
    • Babies and Children
    • Sports Injuries
    • Women’s Health Clinic
  • Services
    • Osteopathy
    • Exercise Rehabilitation
    • Telehealth Consulting
    • Remedial Massage Therapy
    • Clinical Pilates
    • Functional Nutrition
    • Dry Needling
    • Cupping
    • Hypnobirthing
  • Tips / Advice
  • Women’s Hub
  • Nutrition Hub
  • About Us
    • Meet The Founders: Simon Nawrocki & Lorrae Griffiths
    • Meet The Team
  • Contact

Tips / Advice

Knee Pain: The Good, The Bad, and the OUCH!

Dr. Simon Nawrocki (Osteopath) 10/08/2024
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4 Reasons Swimming Is Good For Back Pain

Dr. Simon Nawrocki (Osteopath) 10/08/2024
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8 Ways Neck Pain Can Disrupt Your Daily Life—and How Osteopathy Can Help

Dr. Simon Nawrocki (Osteopath) 09/04/2024
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Understanding Back Pain: The Unwanted Companion

Dr. Simon Nawrocki (Osteopath) 09/04/2024
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Does Massage Therapy Help Sciatica? 4 Things You Must Know

Calum Brown 07/31/2024
Read More »
Neck Pain exercises

Neck Pain Exercises to Help You Sleep

Dr. Simon Nawrocki (Osteopath) 07/25/2024
Read More »
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Recent Posts

Knee Pain: The Good, The Bad, and the OUCH!

4 Reasons Swimming Is Good For Back Pain

8 Ways Neck Pain Can Disrupt Your Daily Life—and How Osteopathy Can Help

Understanding Back Pain: The Unwanted Companion

Does Massage Therapy Help Sciatica? 4 Things You Must Know

Neck Pain Exercises to Help You Sleep

Are You Aware Your Workspace Can Be a Major Cause of Neck Pain?

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