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Clinical pilates

"Live the life you deserve! Reduce pain and tone up with clinical pilates."

Break up with your pain cycle

Is it time to break up with your pain cycle? You know, the one that stops you lifting your kids and playing your favourite sport? If so, it’s time to get into Clinical pilates.

Unlike generic Pilates classes (which are great if you’re not in pain), Clinical pilates sessions are all about you. Each session is customised to your specific rehabilitation or injury management needs. It’s like having your own personal trainer to help you recover.

You’ll feel stronger

Helping you feel stronger and more agile is what Clinical pilates is all about. Each Clinical pilates session will help you to:

  • Improve your mobility
  • Improve your flexibility
  • Build your strength
  • Alleviate unnecessary stress on peripheral joints.

You’ll probably get back to doing the things you love

What is it that you miss doing? Picking up the kids? Playing golf? Lifting things around the house? Whatever it is, there’s a good chance that Clinical Pilates can help you get back to doing it.

Here’s what Clinical pilates can do for you:

  • Correctly diagnose and treat your pain or injury
  • Create exercises that target your problem areas
  • Get your body back to its best possible condition
  • Keep you off painkillers
  • Improve your quality of life.

Talk to us today

Everyday, people around Australia turn to Clinical pilates to strengthen their body and treat pain. While everyone’s situation is different, you may experience a lessening of your pain almost immediately.