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Lyndal Harris

Lyndal completed her undergraduate degree & honours year in psychology which led her to her 10-year career as a social worker.

Her career took a turn after she started struggling with fatigue and her son, Noah, became unwell with asthma. With diet changes, Lyndal & Noah’s health transformed. Her passion in this field lead to her training with the Nutritional Therapy Association, and then with Mac- Nutrition Uni. She has since been grateful to help hundreds of people transform their health. Lyndal loves coaching people to find their way through lifestyle and nutrition shifts, so they can achieve their personal goals. 

Lyndal specialises in digestive health, energy & helping people achieve their weight loss goals. She is determined and passionate with a ‘never give up attitude’ to help her clients make and maintain their diet and lifestyle shifts that help them feel their best. 

Tip… Lyndal & her husband, Joe, home schooled their sons Noah (12yrs) & Cody (8yrs) in 2022 while they caravanned around Australia for a year. They also took their Great Dane, Goliath!

  • Qualifications: Bachelor of Business & Social Science (major in psychology); Honours Year in Psychology; Functional Nutrition – Nutritional Therapy Association; Further Nutrition studies – Mac-Nutrition Uni
  • Role: Nutritionist/Health Coach
  • Born: Melbourne
  • Star Sign: Aries
  • Siblings: Youngest with a sister & a brother
 

Favourites:

  • Colour: Green
  • Restaurant: Anywhere, it’s a treat to not have to cook!
  • Food: Dark Chocolate
  • Holiday: Anywhere sunny!
  • TV Show: I love an old sitcom, like Friends, The Middle, etc.
  • Singer/Group: This one is too hard to answer! I love listening to music when I’m cooking
  • Celebrity: Keanu Reeves
  • Book: The Power of Now 
  • Sports: Footy (because my boys love it)
  • Team: Hawthorn
  • Hobbies: Hiking, laying in the sunshine, hanging out with friends, hanging out with my boys