Posture in medical terms, is the position in which you hold your body upright against gravity while standing, sitting or laying down. Derived from Latin positura or posit meaning ‘position’ or ‘placed’. In today’s world, we have to sit for lengthy periods of time; in traffic, at school desks, at a computer or lap top, using iPads or Smart Phones, … Read more
Short answer: FalseAlthough egg yolks are a major source of cholesterol — a waxy substance that resembles fat — researchers have learned that saturated fat has more of an impact on cholesterol in your blood than eating foods that contain cholesterol. “Healthy individuals with normal blood cholesterol levels should now feel free to enjoy foods like … Read more
Children and teenagers lead a busy, active lifestyle. Participating in after school activities, playing high levels of sport and not having enough down time can have a detrimental effect on their growing bodies. Add school into the mix where kids are carrying heavy textbooks, studying for long periods of time and sitting for hours and … Read more
