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Day: 23 August 2023

Vol1: I’m Stuck In A Dietary Rut.

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Ok. It’s time for some blunt and brutal honesty. I’m not eating correctly. In fact, my staple diet is frightful and I’m ploughing headlong into a future riddled with health problems. There – I’ve said it. But it doesn’t feel good. Rather than seek help, I’ve been slowly spiralling into a continued regime laced with … Read more

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