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Menu
  • Home
  • About You
    • 45 Plus
    • Back Pain
    • Knee Pain
    • Neck Pain / Shoulder Pain
    • Pregnancy and postnatal pain
    • Headaches and migraines
    • Babies and Children
    • Sports Injuries
    • Women’s Health Clinic
  • Services
    • Osteopathy
    • Exercise Rehabilitation
    • Telehealth Consulting
    • Remedial Massage Therapy
    • Clinical Pilates
    • Functional Nutrition
    • Dry Needling
    • Cupping
    • Hypnobirthing
  • Tips / Advice
  • Women’s Hub
  • Nutrition Hub
  • About Us
    • Meet The Founders: Simon Nawrocki & Lorrae Griffiths
    • Meet The Team
  • Contact

Tips / Advice

What Is Patellofemoral Dysfunction?

Dr. Simon Nawrocki (Osteopath) 02/20/2023
Read More »

Coccyx Pain – My Tailbone Hurts to Sit

Dr. Lorrae Griffiths (Osteopath) 02/03/2023
Read More »

TMJ/TMD: What You Need To Know

Dr. Simon Nawrocki (Osteopath) 01/15/2023
Read More »
What’s The Best Position To Sleep When Pregnant?

What’s The Best Position To Sleep When Pregnant?

Dr. Lorrae Griffiths (Osteopath) 10/28/2022
Read More »
Woman doing kegel exercises

What Pelvic Floor Exercises Should I Actually Be Doing?

Dr. Lorrae Griffiths (Osteopath) 09/28/2022
Read More »

The Effects Of Postpartum: What You Need To Know

Dr. Lorrae Griffiths (Osteopath) 08/09/2022
Read More »
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