When your shoulder is really a pain in the neck…

An aching shoulder may not necessarily indicate a shoulder problem, and equally a sore neck may not always be a neck problem. The body can often report pain in a confusing, unreliable way. It is common that people with shoulder pain really have a neck problem and vice versa. Why? Because the neck and shoulder [...]

How does our modern lifestyle affect posture?

How does our modern lifestyle affect posture? Posture in medical terms, is the position in which you hold your body upright against gravity while standing, sitting or laying down. Derived from Latin positura or posit meaning ‘position’ or ‘placed’. In today’s world, we have to sit for lengthy periods of time; in traffic, at school [...]