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When your shoulder is really a pain in the neck…

An aching shoulder may not necessarily indicate a shoulder problem, and equally a sore neck may not always be a neck problem. The body can often report pain in a confusing, unreliable way. It is [...]

By | 12/09/2016|

Diabetes: Australia’s Silent Epidemic

What is Diabetes? Diabetes is increasing in prevalence and is the fastest growing chronic condition in Australia and the rest of the world. Diabetes is a complex metabolic condition of which there are three main [...]

By | 12/07/2016|

How does our modern lifestyle affect posture?

How does our modern lifestyle affect posture? Posture in medical terms, is the position in which you hold your body upright against gravity while standing, sitting or laying down. Derived from Latin positura or posit [...]

By | 11/02/2016|

True or False – Top 12 Nutrition Questions Answered!

True or False? Eggs raise cholesterol levels? Olive oil prevents heart disease? Red wine better for you than white wine? It is possible to drink too much water? Do you think you know the answers?

By | 11/11/2015|

Do You Suffer From Annoying Afternoon Headaches?

Suffering headaches is certainly not uncommon, and whilst there are many causes of headaches, there are also many things that can be done to reduce their frequency and severity.

By | 21/10/2015|