- ESSA Accredited Exercise Physiologist
- Level 1 Equipment and Matwork Pilates instructor
- Masters in Clinical Exercise Physiology
- Bachelor of Exercise and Sport Science
A variety of people with musculo-skeletal injuries, chronic pain conditions, children and adolescents, sports injuries or performance concerns, running injuries, pre and post-natal concerns. Or those wanting to improve core strength, hip stability, posture, general toning and strengthening through a range of exercises including Pilates.
Alex has a special interest in using exercise rehabilitation for the prevention and rehabilitation of injuries. She specifically has a passion for rehabilitation in running and other sports, children and adolescents, a variety of chronic injuries and pre and post-natal women.
Alex has worked as an Exercise Physiologist in a variety of private practices across Melbourne and has had a lot of experience with a range of musculo-skeletal conditions. As well using a diverse range of exercises for rehabilitation, Alex also incorporates reformer and mat Pilates into her injury management process.